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We’ve all encountered those people who seem to have an opinion on everything, and it’s usually not a positive one.

They’re the ones who raise an eyebrow at your outfit choice, gossip about your neighbour’s life choices, and seem to have a never-ending supply of unsolicited advice. These are the folks who just love to judge, and their energy can be draining and downright toxic. So, how can you spot these judgmental types? Here are some glaring signs that someone might be a champion of criticism.

1. They constantly criticise people’s appearance.

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Whether it’s commenting on someone’s weight, hairstyle, or fashion choices, these people seem to have an endless supply of opinions on how other people should look. Their comments can be hurtful and demoralising, making you feel self-conscious and insecure. Remember, everyone has their own unique style, and what matters most is feeling confident and comfortable in your own skin.

2. They gossip excessively about people’s personal lives.

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They’re always up-to-date on the latest drama and scandals, eager to share their opinions on who’s doing what wrong. They revel in other people’s misery and seem to get pleasure from judging their choices. This kind of gossip can be hurtful and damaging, and it’s best to steer clear of those who engage in it.

3. They offer unsolicited advice, even when it’s not asked for.

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They think they know what’s best for everyone and love to share their “wisdom,” even when it’s not wanted or appreciated. They might offer unsolicited advice on your career, relationships, parenting style, or even your taste in music. It’s as if they can’t resist the urge to tell you how to live your life, even if it’s none of their business.

4. They make snap judgments about people based on first impressions.

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They’re quick to label people as “good” or “bad” based on superficial factors like appearance, social status, or even the way someone talks. They don’t take the time to get to know someone before forming an opinion. This can lead to misunderstandings, missed opportunities, and unfair judgments.

5. They believe their way is the only right way.

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They have a rigid set of beliefs and values and are unwilling to consider alternative perspectives. They think they’re always right and everyone else is wrong. This close-mindedness can lead to arguments, conflict, and an inability to learn and grow from other people.

6. They use condescending or patronising language.

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They talk down to people, using phrases like “honey,” “sweetie,” or “bless your heart” in a way that’s meant to be dismissive or patronising. They might also use sarcasm or subtle insults to put people down. This kind of language is disrespectful and can make people feel small and insignificant.

7. They’re always comparing themselves to everyone else.

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They can’t seem to enjoy their own successes or happiness without measuring it against people. They’re constantly keeping score, comparing their achievements, possessions, and relationships to those around them. This constant comparison can lead to envy, resentment, and a never-ending feeling of not being good enough.

8. They have a superiority complex.

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They think they’re better than everyone else, often due to their intelligence, wealth, or social status. They might brag about their accomplishments, look down on those they deem inferior, or act like they’re entitled to special treatment. This sense of superiority can be incredibly off-putting and alienating to people.

9. They have difficulty accepting feedback or criticism.

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Even constructive criticism is often considered a personal attack by these folks. They become defensive, deflect blame, or lash out when their actions or beliefs are questioned. It’s as if their ego is so fragile that any hint of imperfection is unbearable.

10. They focus on the negative aspects of situations or people.

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Their glass is always half empty. They tend to dwell on the negative aspects of situations or people, magnifying their flaws and overlooking their strengths. This pessimistic outlook can drain the energy of those around them and create a toxic atmosphere.

11. They’re quick to label or stereotype people.

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They categorise people into neat little boxes based on their appearance, background, or lifestyle choices. They make assumptions and generalisations without taking the time to get to know the person as an individual. This simplistic thinking can lead to harmful stereotypes and prevent them from forming meaningful connections with diverse individuals.

12. They have a black-and-white worldview.

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There are no shades of gray in their world. Things are either right or wrong, good or bad, with no room for nuance or complexity. This rigid thinking can make it difficult for them to understand different perspectives or empathise with those who don’t share their views. It can also lead to intolerance and judgment towards those who don’t fit into their narrow worldview.

13. They spread rumours they know aren’t true.

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They love to spread rumours about people they don’t like, often making up complete lies to make the story more interesting or scandalous. This behaviour is not only hurtful to the people they’re talking about but also reveals their own insecurity and need to feel superior.

14. They lack empathy and compassion.

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They struggle to put themselves in other people’s shoes and see things from their perspective. They’re more focused on their own opinions and judgments than on understanding and connecting with people. This lack of empathy can make them seem cold, uncaring, and even cruel at times.