Ashley Cropper | The Sense Hub

Being open-minded is great, but there’s a fine line between that and being far too trusting.

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If you find yourself subscribing to every wild claim or forwarding every shocking headline you see online without a second thought, it might be time for a reality check. Here are some signs that you might be a bit too quick to believe what you hear.

1. You share social media posts and ‘news’ articles without doing your research.

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A TikTok guru creates a video that catches your eye, and before you know it, you’ve hit the share button. But have you actually verified what’s being said? If you’re constantly sharing news without looking into the content or source, you might be spreading misinformation. You need to do your own research instead of blindly believing and sharing everything you see online.

2. You fall for every email scam that lands in your inbox.

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Nigerian princes, long-lost relatives leaving you fortunes, or miracle weight loss pills — if these email subjects have you reaching for your credit card, you’re far too gullible. Legitimate companies rarely ask for personal information via email. If an offer seems too good to be true, it probably is. Block and delete!

3. You believe in every new fad diet that promises miracle results.

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From cabbage soup to eating only foods that start with the letter ‘P’, if you’ve tried every bizarre diet that comes your way, you need to wake up. Sustainable weight loss and health improvements rarely come from extreme or quirky diets. Instead of jumping on every new food fad, consider working with a registered dietitian for evidence-based nutrition advice.

4. You take everything your friends say at face value.

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While it’s great to trust your friends, if you never question anything they tell you, you might be too gullible. Everyone has their own biases and sometimes spreads misinformation unintentionally. It’s okay to fact-check your friends or ask for their sources. True friends will appreciate your critical thinking rather than blind acceptance.

5. You’ve signed up for multiple multi-level marketing schemes.

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If your garage is full of unsold products from various ‘business opportunities’, you might be too trusting of get-rich-quick schemes. MLM companies often prey on people’s desires for financial freedom and flexibility. Before signing up for any business opportunity, research the company thoroughly, understand the realistic income potential, and consider the risks involved.

6. You believe in every conspiracy theory you come across.

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From flat earth to lizard people running the government, if you find yourself nodding along to every conspiracy theory, it might be time to develop some critical thinking skills. While it’s healthy to question official narratives, it’s important to evaluate evidence objectively. Look for credible sources, consider scientific consensus, and be wary of theories that explain complex issues with overly simplistic answers.

7. You take medical advice from social media influencers.

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If you’re more likely to trust an Instagram wellness guru over your doctor, you might be too gullible. While social media can be a source of health inspiration, it’s not a substitute for professional medical advice. Influencers often lack medical qualifications and may promote products or practices that aren’t scientifically proven. Always talk to actual healthcare professionals for medical advice and treatment.

8. You believe every ‘fact’ you read on the internet.

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The internet is a treasure trove of information, but not all of it is accurate. If you find yourself quoting ‘facts’ you’ve read online without verifying them, you might be too trusting of internet content. Remember, anyone can publish anything online. Before accepting something as fact, cross-reference with reputable sources, look for scientific studies, and be wary of claims that seem too extraordinary to be true.

9. You’re easily swayed by salespeople and often regret purchases.

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If you frequently find yourself walking out of shops with items you never intended to buy, you might be too susceptible to sales tactics. Pushy salespeople often use psychological tricks to make you feel obligated to purchase. Learn to recognise high-pressure sales techniques, and don’t be afraid to say no or take time to think before making a purchase. Remember, a good deal is only good if you actually need the item.

10. You fall for clickbait headlines regularly.

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“You won’t believe what happened next!” If these types of headlines consistently lure you in, you might be too gullible online. Clickbait titles are designed to play on your curiosity and emotions, often leading to disappointing content. Train yourself to be more discerning. If a headline seems sensational or vague, it’s likely clickbait. Look for more reputable sources of information instead.

11. You believe in every ‘miracle cure’ you hear about.

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From crystal healing to miracle supplements, if you’re quick to try every new health fad, you might be too trusting of pseudoscience. While alternative therapies can sometimes complement traditional medicine, be wary of anything claiming to be a cure-all. Before trying new treatments, talk to your doctor, especially for serious conditions. Remember, if something sounds too good to be true in the health world, it usually is.

12. You take horoscopes and personality quizzes as gospel.

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If you’re basing major life decisions on your star sign or the results of an online quiz, you might be putting too much faith in generalised predictions. While these can be fun, they’re often vague enough to apply to almost anyone. Relying too heavily on such broad statements can prevent you from making decisions based on your unique circumstances and needs.

13. You believe every ‘hack’ or ‘tip’ you see on social media.

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From dangerous cleaning mixture ‘hacks’ to questionable life tips, if you’re trying every viral trick you see online, you might be too gullible. Not all ‘life hacks’ are safe or effective, and some can even be dangerous. Before trying a new hack, consider its logic, look for potential risks, and check if there are any warnings from experts about it.

14. You trust anonymous sources without question.

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If you give equal weight to a random online comment as you do to a peer-reviewed study, you might need to reassess your trust in anonymous sources. While sometimes anonymous sources can provide valuable information, they should be treated with caution. Look for corroborating evidence from reputable sources before accepting claims from unknown individuals.

15. You never fact-check information before passing it on.

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If you’re the first to spread news in your social circle without verifying it, you might be too quick to believe and share information. In the age of misinformation, it’s crucial to fact-check before spreading news. Use fact-checking websites, look for multiple reputable sources reporting the same information, and be wary of news that seems too outrageous to be true. Remember, it’s better to be second with the truth than first with a lie.