15 Infuriating Signs Your Friends Think They’re Better Than You

Do you ever get the feeling that your mates are subtly trying to flex on you?

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Don’t worry — it’s more common than you think. While friends are supposed to support and uplift you instead of competing with you, the latter happens a lot. Here are some signs your friends really do think they’re better than you, and how to deal with it.

1. They brag about their “adulting” skills more than you.

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Whether it’s sorting out their taxes or assembling IKEA furniture without a meltdown, some friends love to boast about their “grown-up” prowess. Instead of getting annoyed, remind yourself that everyone’s timeline is different. Master your own wins at your own pace. Life isn’t a race, and there’s no prize for doing everything first.

2. They constantly drop hints about their pay rise.

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Nothing says, “I’m better than you” like subtle mentions of a bigger pay cheque. Instead of letting it bother you, celebrate their success and focus on your own goals. Remember, your worth isn’t tied to your salary. The best things in life aren’t always measured by your bank balance.

3. Their social media is a highlight reel of success.

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If their feed is all promotions, achievements, and enviable holidays, it can feel like they’re flaunting their superiority. Instead of comparing, curate your own feed to reflect what makes you happy. Comparison truly is the thief of joy. Plus, remember that everyone posts their best moments, not their struggles.

4. They act like their fitness routine is superior.

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We all know the friend who thinks waking up at 5 AM for a run makes them a better human. If it’s not your style, that’s fine! Fitness isn’t one-size-fits-all, so find what works for you. A 10-minute walk can be just as beneficial if it keeps you moving and happy.

5. They make a big deal out of being “well-read”.

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Some friends will drop literary references just to feel superior. Instead of feeling out of your depth, embrace your own interests. Whether it’s romance novels or fantasy, reading is for enjoyment, not competition. There’s no such thing as the “right” kind of book — if you enjoy it, that’s all that matters.

6. They always seem to know more about current events.

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Some friends love being the ‘informed one’ who always has a hot take. If you’re not as clued-up, no stress. A quick scan of the headlines can keep you in the loop without deep-diving into every news cycle. Remember, being informed doesn’t mean you have to be a walking news bulletin.

7. They show off their “unique” taste in music.

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Nothing says superiority like a friend who claims to have the most “refined” taste. Instead of feeling inferior, blast your guilty pleasures proudly. Musical taste is subjective — if it makes you happy, that’s all that matters. After all, music is meant to be enjoyed, not analysed to death.

8. They take pride in their minimalistic lifestyle.

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Some friends love to flaunt their clutter-free homes and pared-down wardrobes. If minimalism isn’t your thing, own your organised chaos. There’s no right way to live — it’s your space, your rules. Sometimes, a bit of mess adds personality and comfort.

9. They travel and act like they’re a culture guru.

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Your friend who went to Thailand once and now claims they’re worldly might be a bit much. Instead of feeling small, travel when and how you can. Adventure is personal, not a contest. Remember, meaningful experiences aren’t defined by miles travelled.

10. They subtly dismiss your hobbies as ‘basic’.

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Whether you love knitting or TikTok trends, some friends will sneer at mainstream hobbies. Don’t let it get to you. Loving what you love is far cooler than pretending to be edgy. True confidence is enjoying what makes you happy, no matter how popular it is.

11. They’ve got encyclopaedic knowledge of films.

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There’s always that one friend who references obscure movies like they’re life-or-death knowledge. If you’re more into rom-coms, embrace it. Film is for fun, not for showing off. At the end of the day, a good film is one you enjoy, no matter what the critics say.

12. They always have the latest gadgets.

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Your mate who constantly upgrades to the newest tech might seem a bit smug. But remember, it’s not about what you own; it’s how you use it. Your old phone works just fine! Sometimes, simplicity is more satisfying than constant upgrades.

13. They flaunt their perfect relationship.

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If your friend’s partner posts lovey-dovey photos daily, it might feel like they’re rubbing it in. Relationships aren’t competitions. Focus on your own happiness, single or coupled up. After all, real happiness isn’t measured in Instagram likes.

14. They’ve mastered a trendy diet and won’t let you forget it.

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If they’re always talking about being keto or vegan, it can feel like a superiority complex. Do your thing — health is personal, and no one diet fits all. What matters is finding a way of eating that makes you feel good.

15. They love pointing out how “busy” they are.

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We get it; they’re busy. But being stretched thin doesn’t make someone better. You’re allowed to set boundaries and enjoy downtime. Balance is something to be proud of. A well-rested you is a happier and more productive you.

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