Ashley Cropper | The Sense Hub

No one has everything figured out in life, and they never will — that’s both the frustrating and exciting thing about living.

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However, over the years, we go through experiences that open up our minds in little ways and change who we are at our core. Some of the lessons we learn are more profound than others, and once you realise these things, you see the world from a whole new perspective.

1. Not everything needs to be said out loud.

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Sometimes it really is better to bite your tongue, but realising this only tends to come with wisdom and age. Not every little error needs pointing out, and not every opinion needs to be voiced. It’s okay to let some things slide, especially if bringing them up might cause more harm than good.

2. Your perspective isn’t the only one that matters.

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It’s easy to get caught up in our own little worlds, thinking our way of seeing things is the be-all and end-all. But the truth is, there are billions of people out there, each with their own unique take on life. Taking a step back and realising your view isn’t the only valid one can be a real eye-opener.

3. Kindness costs nothing but means everything.

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Given how harsh and unforgiving the world feels these days, especially at the moment, a little kindness goes a long way. It doesn’t have to be anything major, either — even little things like holding a door open or smiling at a stranger (but not in a creepy way!) can brighten someone’s day. The best part is that it literally costs you nothing.

4. Your mistakes don’t define you.

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We all mess up from time to time — it’s part of being human. However, those slip-ups don’t have to be what defines you. They’re just moments in time, not your whole story. Learning from them and moving forward is what really counts. So cut yourself some slack — you’re doing better than you think.

5. The only person you need to impress is yourself.

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It’s so easy to get caught up in trying to please everyone else, but at the end of the day, the person whose opinion matters most is you. Focus on being someone you’re proud of, rather than bending over backwards to impress other people. Trust me, it’s a much more fulfilling way to live.

6. Change is scary, but staying the same can be scarier.

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I’ll be the first one to admit that change can be downright terrifying. It’s unknown, unpredictable, and often uncomfortable. But what’s even scarier is the thought of looking back years from now and realising you never took that leap. Sometimes, the biggest risk is not taking any risk at all.

7. Your energy is currency — spend it wisely.

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Think of your energy like money in the bank. You’ve only got so much to spend each day, so it pays to be choosy about where you invest it. Pouring your energy into things that drain you or people who don’t value you is like throwing money down the drain. Save it for the stuff that really matters.

8. Not everyone will like you, and that’s okay.

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Here’s a hard truth: you could be the juiciest, sweetest peach in the world, and there will still be people who don’t like peaches. And you know what? That’s perfectly fine. You’re not meant to be everyone’s cup of tea. Focus on the people who appreciate you for who you are, rather than trying to win over those who don’t.

9. Happiness isn’t a destination, it’s a journey.

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We often think of happiness as this far-off place we’ll reach one day when everything’s perfect, but that’s definitely not how it works. Happiness isn’t some fixed point in the future — it’s found in the little moments along the way. Don’t wait to be happy. You have to find it in the here and now.

10. Your mental health is just as important as your physical health.

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We’re pretty good at taking care of our bodies most of the time — eating well, exercising, getting check-ups — but so many people neglect their mental health. Your mind needs just as much care and attention as your body does. Taking time for yourself, setting boundaries, and putting yourself first isn’t selfish — it’s necessary.

11. It’s okay to outgrow people and situations.

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Life’s all about growth, and sometimes that means outgrowing certain people or situations. It doesn’t make you a bad person if you find yourself drifting away from old friends or realising a job isn’t right for you anymore. It’s just a sign that you’re evolving. Don’t feel guilty about moving on when something no longer fits who you are.

12. You don’t have to have it all figured out.

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There’s this pressure to have your whole life mapped out, but here’s a secret: most people are just winging it. It’s okay if you don’t have all the answers or if your five-year plan is a bit fuzzy. Life’s unpredictable, and sometimes the best things happen when you leave a little room for spontaneity.

13. Your worth isn’t measured by your productivity.

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The world spins at a dizzying pace, and it’s easy to feel like your value is tied to how much you get done. However, you’re not a machine, and your worth isn’t measured by your to-do list. It’s okay to have days when you just exist. You don’t need to be constantly achieving to be valuable — you’re enough just as you are.

14. It’s never too late to start over.

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If you like you’ve made a wrong turn somewhere along the way, don’t worry — U-turns are allowed in life. It’s never too late to change direction, learn something new, or chase a different dream. Age is just a number, and the best time to start is always now. So if something’s not working, don’t be afraid to wipe the slate clean and start over.

15. The small things often turn out to be the big things.

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Often, it’s the little things that end up meaning the most in life. Whether it’s a catch-up over a cuppa with a friend, a long walk on a cool autumn day, or even just relaxing on the sofa with a good book — these are the things that make life rich and beautiful. Don’t overlook them in the search for something bigger.

16. You’re capable of so much more than you think.

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Sometimes, the biggest thing holding us back is our own self-doubt, but the truth is that you’re stronger, braver, and more capable than you give yourself credit for. You’ve overcome challenges before, and you’ll do it again. Believe in yourself — you might be surprised at what you can achieve when you push past your own limitations.

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