The word “narcissist” gets thrown around a lot, but is it always accurate? Before attaching such a serious label to someone’s behavior, it’s crucial to step back and consider the complexities of human behavior. Labeling someone a narcissist can be damaging, and it might prevent you from seeing the whole
Things You Should Never Say to Someone Struggling with Their Weight
We’ve all had those moments of feeling insecure about our bodies. That critical voice in our heads can be loud enough without others adding to the chorus. Learning to be kinder with our words – to others and to ourselves – makes a world of difference. 1. “You’ve gained weight.”
How to Be the Kind of Person That Everyone Wants to Be Around
Have you noticed how some people just light up a room? They’re the ones who make you laugh, feel heard, and leave you with a lighter heart. Their positive energy is infectious! Want to be THAT person? It’s not about faking happiness, but cultivating simple habits that make you genuinely