Gratitude journals and listing three good things a day are great, but if those practices are starting to feel stale, there are ways to switch it up and feel truly grateful for your life and everyone in it again. Here are some less obvious, yet surprisingly powerful ways to shift
Signs You’re Enabling Family Members Instead of Helping Them
Loving someone means wanting what’s best for them, but sometimes, misguided attempts to help actually enable destructive behaviors. It’s a hard line to recognize, as our actions often stem from love or fear of conflict. If you worry about a family member’s addiction, spending habits, or refusal to take responsibility,
14 Hidden Dangers of Living Alone Beyond The Lock On The Door
Living alone has its perks – peace, freedom, not having to share the remote… the list does go on quite a long way. But focusing on security often means we overlook less obvious, yet equally important risks of solo life. From emotional challenges to practical hazards, there are some serious