Sometimes the picture of perfect mental health isn’t always what it seems. Even the most “well-adjusted” people have habits that can sabotage their well-being without them even realizing it. Let’s lift the curtain on a few sneaky behaviours that might look healthy, but could be holding you back. 1. They
16 Questions That Will Spark A Meaningful Conversation
Tired of surface-level conversations that feel like a rehash of the same old topics? Ready to dive a bit deeper and really connect with the people you care about? The right questions can open up whole new worlds. Here’s how to break the small-talk mold and create conversations that actually
Never Say These 18 Phrases If You Want to be Taken Seriously
If you want people to take you seriously, you need to give yourself some pretty tough love about your word choices. There are certain things you might be saying that instantly undermine your authority and make you seem unsure of yourself. If you don’t want that to happen, avoid these
15 Harsh Truths You’ll Wish You Knew Sooner
Not all life lessons are easy to learn. In fact, some are downright miserable, painful, and ones you wish you could avoid altogether. However, if you want to grow as a person, pay attention. Here are some of the truths you’re better off knowing sooner rather than later. I promise,
Men Whose Lives Lack Fulfillment Often Do These Things
Plenty of men go through life feeling stuck, uninspired, and disconnected from a sense of purpose at some point in life. While everyone has moments of doubt or apathy, a persistent feeling of emptiness may mean that something deeper is going on. Here are 17 behaviours often observed in men
16 Signs You’re a Truly Down-To-Earth Person
Everyone likes to think they’re down-to-earth, but genuine humility doesn’t come from playing a role. Here’s what a truly grounded person looks like. You don’t need your ego stroked constantly. Smashing your goals and achieving success feels great, obviously, but you don’t need a parade for every win. Your self-worth
16 Compliments That Are Secretly Backhanded
Ever got a compliment that feels a bit…off? You know, the ones that sound nice on the surface, but there’s a subtle sting lurking just beneath the words. The person handing it out may claim they’ve got good intentions, but really they’re just being slick (or so they think). Here
13 Things Everyone Gets Wrong About Narcissists
The term “narcissist” gets thrown around a lot, but how much do we really understand about narcissistic personality disorder? It’s more complex than the stereotype of a loud, egotistical villain. Here are some of the most common myths that are due for debunking because they’re just not true. 1. All
17 Key Personality Traits Of Incredibly Wise People
Wisdom doesn’t necessarily come with gray hair and a lifetime of experience. Some people seem to naturally have a depth of understanding that goes way beyond their years — I believe that’s what they call an “old soul.” Here are some of the personality traits that indicate someone’s quietly wise,