Every relationship has its ups and downs. Some days, you’re on cloud nine, and other days, you’re navigating choppy waters. But it’s the tough stuff that often has the power to strengthen your bond. The slumps can be a catalyst for growth, forcing you to confront uncomfortable truths, communicate more
Here’s Why You Feel Totally Exhausted Day In, Day Out
If you feel sluggish and exhausted non-stop, like you’re dragging yourself through the day, fuelled only by caffeine and sheer willpower, that’s not good. However, it’s also not just you. Many of us feel this way, and the reasons go beyond just a lack of sleep or a busy schedule.
14 Reasons To Be Grateful That You’re ‘Getting Old’
Society often paints ageing as something to be dreaded. Everyone is hyper-focused on wrinkles, aches, and the loss of youth, but as we mature, we gain wisdom, perspective, and a whole host of unexpected benefits that make the journey absolutely brilliant. There’s a quiet grace and confidence that comes with
15 Ways Narcissistic Relationships Damage You Long After They’re Over
The aftermath of a relationship with a narcissist can almost feel as bad as when you were still in it. It’s not just the obvious heartache or the memories of their manipulation. It’s the subtle ways they’ve changed the way you see yourself and the world, as well as the
You Won’t Cause Offence If You Use These 17 Phrases To Set Boundaries
Setting boundaries is like creating your own personal forcefield of protection from BS. It can be a bit tricky, especially when you don’t want to upset anyone. However, you can have the best of both worlds by saying these things. They’ll put people in their place without being rude or
16 Common Behaviours That Some People Would Consider Risky
Taking a risk can be simultaneously thrilling and terrifying. It’s a spectrum, not a single point, and where we land on that spectrum can vary wildly depending on the situation. What might be an exiting challenge for one person could be a terrifying prospect for another. But some behaviours carry
15 Weirdly Comforting Things People Say That Are Factually Incorrect
Some so-called “comforting” phrases don’t actually make any sense. For example, “Lightning never strikes twice in the same place”? Um, it actually does. These statements might be scientifically questionable, but they’re meant to quell our anxiety, and weirdly enough, they often do! Here are some of the most incorrect statements
How To Stop Blaming Your Parents For Your Unhappy Childhood And Move On
Holding onto resentment about your childhood experiences can weigh you down. The thing to remember is that your past doesn’t have to define you, no matter how painful or toxic it was. You can map out your own course moving forward, free of the weight of those experiences. Here’s how
16 Signs A Person Is Intelligent But Doesn’t Know It
Intelligence isn’t always about being a know-it-all or having a bunch of fancy degrees. In fact, it’s rarely about those things. Usually, it’s a bit more understated, and it tends to be hidden beneath a layer of self-doubt or a humble attitude. These people might not even realise how smart
How To Be One Step Ahead Of A Very Calculated Person
If you’re dealing with a calculated person, you’ll need to be careful. At the end of the day, they’ll stop at nothing to make sure they get what they want, and that means you could find yourself in trouble if you get in their way. While you obviously can’t predict