Going out with someone for the first time can be exciting as well as terrifying. It’s natural to feel some level of anxiety on a first date, but if it becomes so overwhelming that you almost want to cancel altogether, something has to change. Here’s how to calm your panic
How To Cope When You’re Used To Leaning On Someone Else
Everyone needs someone to lean on during tough times, but it’s also important to aim for some level of self-sufficiency. There will be times in life when you’ve only got yourself to rely on, and learning how to handle your own problems and take charge of your life is a
14 Bad Things That Happen When You Don’t Talk About Your Problems
It’s tempting to bottle up your feelings and hope they’ll eventually go away on their own, but that just doesn’t happen. The more you refuse to talk about your problems, the more they snowball and the more insurmountable they become. Here are some bad things that could happen if you
15 Reasons Why You Feel Exhausted After Socialising
Do you feel absolutely knackered after a night out or a long catch-up with your friends? It happens to me too — and a lot of other people, for that matter. Post-social exhaustion is definitely a thing, no matter how good of a time you had. Here’s why being around
12 Surprising Ways To Make The Weekends More Refreshing
It’s hard to enjoy your weekends when they seem to be over in the blink of an eye. Two days isn’t a lot to recover from a hectic, stressful week, but if you play your cards right, so you can maximise the benefits of a bit of downtime. Here’s how