Friendship isn’t a given; you have to earn it through genuine connection and mutual respect. If you’re struggling to form or maintain friendships, your own behaviour might be the culprit. If you’re guilty of any of these behaviours, you could be sabotaging your social life. It’s time for some tough
Creative Ways To Find Alone Time In A Big Family
Having a big family is a blessing in many ways, but it can also be a curse when it comes to trying to find some time to yourself. Everyone needs a bit of time alone to unwind and recharge, but when you’re constantly surrounded by/getting texts and calls from siblings,
15 Texts That Annoy Introverts The Most
Introverts will always choose texting over phone calls, but that doesn’t mean people’s messages don’t get our backs up at times. The reason we’d rather text is that it gives us time to think and respond when it’s convenient for us. However, some people seem to think we should still
How To Prioritise Comfort And Ease This Weekend (And Every Other One)
Everyone needs a break sometimes, but many of us (myself included!) feel pressure to make the most of the weekend by constantly being on the go. While it’s good to get out and have fun in your spare time, sometimes you really do need to slow down, breathe deep, and
14 Ways To Stop An Anxious Spiral
Anxiety is a daily part of life for a lot of people — 20% of UK adults confirm as much, according to the Mental Health Foundation. However, there’s a difference between feeling slightly on edge and having a full-blown spiral that leaves you feeling panicked, overwhelmed, and even dangerously unwell.
10 Reasons Why It’s Never Too Late To Learn Something New
They say you can’t teach an old dog new tricks, but that’s not exactly true. Learning is a lifelong adventure, and something we should never stop doing, no matter how old we get. It’s never too late to pick up a new skill, language, hobby, or anything else — your