It seems like everywhere we look, we’re being bombarded with more bad news.
Given how desire the state of the world is portrayed on the internet and on the news, it’s easy to assume that humanity is doomed, but that’s not true. There’s still beauty and kindness in the world, even if we have to dig a bit further to find it. If you’re struggling to remember that, here are a few simple reminders of the good that exists, even in the most chaotic times.
1. Communities always come together during crises.
From neighbours delivering groceries during lockdowns to global donations after natural disasters, people show their best selves in tough times. Crises remind us that compassion and collective effort can shine through, even in the darkest moments. Whether it’s a local fundraiser or international aid, humans have an extraordinary ability to rally together when it’s needed most.
2. Small acts of kindness happen every day.
Think of strangers holding the door, paying for someone’s coffee, or helping an elderly person cross the street. These tiny, often unnoticed gestures prove that kindness is a daily thread in the fabric of humanity. Even something as simple as letting someone merge in traffic or returning a lost wallet can remind us of the goodness that exists all around.
3. Technology is bringing people closer.
Video calls reconnect loved ones across continents, apps raise money for causes in hours, and social media platforms amplify voices that would otherwise go unheard. Despite its flaws, technology is often used to build bridges and encourage understanding. For example, online platforms make it possible to support small businesses worldwide or join virtual communities that uplift and inspire.
4. People are fighting for change like never before.
Movements for equality, climate action, and justice are led by passionate individuals who believe in a better world. Their determination reminds us that positive change is possible, even when it feels slow. Grassroots efforts and online activism prove that collective voices can make a difference. From marches to petitions, the fight for progress is a testament to humanity’s resilience and shared hope.
5. There’s a growing focus on mental health.
Conversations about mental well-being are no longer taboo. People are sharing their struggles openly, offering support, and creating safe spaces for healing. That shift shows how empathy and understanding are becoming central to how we care for each other. Programmes in schools, workplaces, and communities are increasingly recognising the importance of mental health, creating a more compassionate society.
6. Volunteers are everywhere, making life better for other people.
From food banks to environmental clean-ups, volunteers give their time to causes without expecting anything in return. Their dedication is a powerful reminder that selflessness is alive and well. Even small acts, like donating clothes or tutoring someone for free, create ripples of positivity that touch countless lives.
7. Science is solving problems at record speed.
The COVID-19 vaccine was developed in under a year, saving countless lives. Innovations in medicine, renewable energy, and technology are tackling global challenges. Humanity’s ability to adapt and innovate is proof of our collective strength and intelligence. From breakthroughs in curing diseases to strides in sustainable energy, science shows how we can unite for the greater good.
8. Nature is bouncing back in unexpected ways.
During the pandemic, wildlife returned to places it hadn’t been seen in decades, and urban areas saw clearer skies. Efforts to preserve ecosystems and combat climate change are growing, showing that the planet can heal with our help. Projects like reforestation and cleaner energy initiatives highlight our potential to coexist harmoniously with nature.
9. People are prioritising kindness in workplaces.
Modern workplaces are embracing flexible schedules, mental health support, and better work-life balance. This shift towards more compassionate work environments proves that humanity is evolving in how it values well-being over relentless productivity. Companies are recognising the importance of treating employees as people, not just workers.
10. Local businesses are encouraging connection.
Community-run cafés, independent bookshops, and farmer’s markets bring people together. Supporting small businesses isn’t just about buying goods—it’s about building local networks that strengthen relationships and keep human connection alive. These spaces often become hubs where people share stories, advice, and companionship.
11. Children remind us of pure joy.
Kids playing in parks, sharing innocent laughter, or showing unfiltered kindness to other people are everyday reminders of humanity’s potential for good. Their curiosity and positivity can reignite hope, even on the toughest days. Watching their natural ability to connect and care reminds us of the simplicity of kindness.
12. Art and creativity thrive in difficult times.
From murals that inspire hope to songs that unite people, creativity flourishes even during adversity. Art reminds us of our shared humanity and offers a way to express emotions that words sometimes can’t. It’s through stories, films, and music that people find solidarity, healing, and inspiration to keep moving forward.
13. Strangers rally behind causes they believe in.
Whether it’s crowdfunding for someone in need or petitions signed by millions, people band together for what’s right. These collective efforts show that many care deeply about their fellow humans, even when they don’t know them personally. Platforms like GoFundMe and Change.org demonstrate the powerful impact of shared empathy.
14. The small, quiet moments still matter.
Sometimes it’s the subtle things—a heartfelt compliment, someone letting you go first in traffic, or a smile exchanged on a bad day. These moments might seem minor, but they add up, creating a world that’s far more compassionate than it often appears. Paying attention to these everyday acts can remind us that good is often closer than we think.
