Some so-called “comforting” phrases don’t actually make any sense.
For example, “Lightning never strikes twice in the same place”? Um, it actually does. These statements might be scientifically questionable, but they’re meant to quell our anxiety, and weirdly enough, they often do! Here are some of the most incorrect statements that can make you feel a whole lot better during tough times.
1. “Everything happens for a reason.”
Source: Unsplash Life is crazy and unfair at times. This admittedly cliche phrase, while not exactly scientifically accurate, reminds us that even in the midst of chaos, there’s potential for growth and learning. It can be comforting to believe that our struggles have a purpose, even if we can’t see it in the moment. It offers a glimmer of hope that maybe, just maybe, there’s a bigger picture we’re not yet aware of. It can be a hard pill to swallow, especially if you’re not someone who believes in fate, but it can be a life raft to cling to when you feel like you’re drowning.
2. “What doesn’t kill you makes you stronger.”
While trauma can stick with you for a long time, this platitude speaks to the resilience of the human spirit. It’s a nod to our ability to overcome adversity and emerge from difficult experiences with newfound strength and wisdom. It’s a reminder that we’re actually capable of more than we think, and that our challenges can shape us into stronger, more resilient people.
3. “Time heals all wounds.”
While time doesn’t erase painful memories, it can soften their edges and allow us to move forward. This bad boy is meant to focus on the healing power of time, suggesting that with each passing day, the pain will gradually lessen. It’s a gentle reminder to be patient with ourselves and allow the healing process to unfold naturally. It also offers hope that the intensity of our emotions will eventually fade, making space for new experiences and joys.
4. “There are plenty more fish in the sea.”
Source: Unsplash This one’s a classic for heartbreak, isn’t it? It’s a bit cliché, sure (as are many other things on this list), but it reminds us that there are other potential partners out there. While it might not be the most sensitive thing to say to someone who literally just ended a relationship, it reminds them that there’s someone out there who’s a better fit for them. It encourages them to keep their heart open and believe that love will find them again when the time is right.
5. “It’s always darkest before the dawn.”
Source: Unsplash This is often used when things are really bad, reminds us that even in our darkest moments, there’s hope for a brighter future. It suggests that our struggles are temporary and that better days are ahead. While it might not always feel true in the moment, it serves as a reminder to keep going, to hold onto hope, and to believe that things will eventually get better.
6. “Everything will be okay.”
Source: Unsplash It’s simple, it’s vague, and it might not always be true. But in moments of uncertainty or anxiety, this offers a blanket of reassurance. It’s a reminder that we are not alone in our struggles and that there are people who care about us and want to see us happy. It’s a message of hope and optimism, even in the face of adversity.
7. “This too shall pass.”
Source: Unsplash Whether you’re dealing with a difficult situation or going through a tough time, this can be a source of comfort. It reminds us that life is constantly changing, and that our current struggles are not permanent. It encourages us to be patient and to trust that things will eventually improve. It also suggests that we can learn and grow from our challenges, emerging stronger and more resilient on the other side.
8. “It is what it is.”
Source: Unsplash This might seem a bit dismissive at first glance, but it can also be surprisingly liberating. It encourages us to accept things that are beyond our control. Instead of dwelling on what could have been or what we wish were different, it reminds us to focus on the present moment and make the best of our current situation. It’s a reminder to let go of the need to control everything and to find peace in acceptance.
9. “The grass is always greener on the other side.”
Source: Unsplash While this saying can sometimes be used to discourage envy, it also has a weirdly comforting side. It’s a gentle nudge to appreciate what we have, rather than constantly yearning for something different. It reminds us that every situation has its pros and cons, and that what seems perfect from afar might not be so ideal up close. By acknowledging this, we can find contentment in our own circumstances and focus on making the most of what we have.
10. “You can’t have a rainbow without a little rain.”
Source: Unsplash This whimsical saying offers a touch of optimism during difficult times. It reminds us that challenges and hardships are a natural part of life, and that they often precede periods of growth and joy. It’s a reminder to embrace the full spectrum of human experience, knowing that even the darkest clouds will eventually give way to sunshine. By acknowledging the necessity of rain, we can appreciate the beauty of the rainbow that follows.
11. “Don’t worry, be happy.”
Source: Unsplash While this might seem like an overly simplistic solution to life’s problems, it’s a catchy reminder to try to maintain a positive outlook. It encourages us to focus on the good things in our lives and to not let worries consume us. While it’s not always easy to “be happy,” it serves as a gentle nudge to choose optimism over despair.
12. “What goes around comes around.”
Source: Unsplash This phrase, often associated with karma, offers a sense of justice and fairness. It suggests that our actions have consequences, both good and bad. While it might not always be true in the literal sense, it can be comforting to believe that those who do wrong will eventually face the consequences of their actions. It’s a reminder to be kind, compassionate, and to treat others with respect, knowing that our actions will ultimately come back to us.
13. “Good things come to those who wait.”
Patience isn’t always easy, but this reminds us that sometimes the best things in life take time. It encourages us to trust the process, to persevere, and to believe that our efforts will eventually be rewarded. Whether it’s waiting for the right job, the right relationship, or simply waiting for a difficult situation to resolve, this phrase offers a comforting reminder that good things are worth waiting for.
14. “Every cloud has a silver lining.”
This classic saying reminds us that even in the darkest of times, there’s always a glimmer of hope. It encourages us to look for the positive aspects of a situation, even when it seems like there are none. It’s a reminder that setbacks and challenges can lead to unexpected opportunities and growth. By focusing on the silver lining, we can find a sense of optimism and resilience even in the face of adversity.
15. “Laughter is the best medicine.”
While laughter might not cure all ailments, it certainly has a powerful effect on our well-being. It can reduce stress, boost our mood, and even strengthen our immune system. This phrase reminds us of the importance of finding joy and humour in our lives, even when things are tough. It encourages us to laugh at ourselves, to share laughter with others, and to embrace the healing power of humour.
