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Everyone likes a bit of attention, but sometimes that desire can go a little overboard. Do you hog the limelight? Here’s how you’ll know for sure.

1. Your stories always have you as the main character.

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Whether it’s a casual chat with friends or a work meeting, somehow every story you tell seems to circle back to you. You were the funniest, the smartest, the most adventurous, or the one who saved the day. While it’s natural to share your experiences, if you’re always the hero of your own narrative, it might be a sign you’re a little too focused on the spotlight.

2. You can’t resist “one-upping” people’s stories.

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Someone tells a story about their trip to the Grand Canyon? You were just hiking the Grand Canyon last month! Did they get a promotion? Well, you got a corner office! It’s like a subconscious reflex to always have something bigger, better, or more impressive to share. While a little friendly competition can be fun, constantly trying to outshine other people can get old fast.

3. You’re always dressed to the nines, even for casual occasions.

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Running errands in a ball gown? Lounging by the pool in a designer swimsuit? While it’s great to take pride in your appearance, always being dressed to impress can be a sign that you’re seeking attention. Remember, sometimes it’s okay to rock sweatpants and a messy bun. It doesn’t mean you’re any less fabulous.

4. You strategically drop impressive details into conversations.

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“Oh, this old thing? I picked it up in Paris while I was there for Fashion Week.” You casually mention your celebrity encounter or the exclusive event you attended last weekend. It’s like you’re sprinkling your conversations with glitter bombs of self-promotion. While it’s natural to share exciting news, constantly name-dropping and bragging can make you seem a bit… well, braggy.

5. You’re always the first to volunteer for presentations or performances.

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Public speaking? Sign you up! Talent show? Front and centre! You thrive on the energy of an audience and love showcasing your skills. While there’s nothing wrong with enjoying the spotlight, make sure you’re not stepping on anyone’s toes or hogging all the opportunities. Remember, teamwork makes the dream work!

6. Your social media is a carefully curated highlight reel.

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Only your most flattering selfies, your most luxurious vacations, and your most impressive accomplishments make it onto your feed. Your online presence is meticulously crafted to showcase your “perfect” life. While it’s fun to share the good stuff, remember that real life isn’t always Instagram-worthy. Don’t be afraid to show your goofy side, your struggles, and the less glamorous moments too.

7. You fish for compliments.

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“Does this outfit make me look fat?” “Do you think I’m smart enough for this job?” You’re always seeking validation from everyone around you, constantly fishing for compliments to boost your ego. While it’s natural to want to feel good about yourself, relying on external praise can be a sign of insecurity. Learn to love and accept yourself for who you are, without needing constant reassurance.

8. You’re always the centre of attention, even when it’s not about you.

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Someone’s sharing a personal story, and you somehow manage to turn it into a conversation about yourself. You interrupt, change the subject, or find a way to relate their experience back to your own. It’s like you have an invisible spotlight following you around, demanding that all eyes be on you. Remember, sometimes it’s important to step back and let other people have their moment in the sun.

9. You offer unsolicited advice (even when no one asked for it).

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You’ve got an opinion on everything, and you’re not afraid to share it, whether someone asked for it or not. While your intentions might be good, constantly offering unsolicited advice can come across as condescending and make people feel like you’re doubting their capabilities. Sometimes, the best thing you can do is simply listen and offer support, not solutions.

10. You name-drop like it’s your job.

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Every conversation seems to involve a casual mention of your famous acquaintance, your exclusive club membership, or the expensive restaurant you frequent. While you might think it’s impressive, it can actually make you seem insecure and desperate for validation. Remember, true connections are built on shared interests and genuine conversation, not on who you know or what you own.

11. You’re always trying to be the life of the party.

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You’re the loudest laugh, the most outrageous dancer, the one who always has a crazy story to tell. While it’s great to have fun and bring energy to social gatherings, constantly trying to be the centre of attention can be exhausting for everyone involved. Sometimes, it’s okay to take a back seat and let other people shine.

12. You post selfies every five minutes.

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Your social media feeds are filled with duck-faced selfies, carefully angled shots of your outfits, and constant updates on your fabulous life. While it’s okay to share your experiences, oversharing can make you seem narcissistic and self-absorbed. Remember, there’s more to life than likes and followers.

13. You can’t stand not being the best at everything.

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Whether it’s a board game night with friends or a work project, you always have to be the winner. Losing or coming in second is simply not an option. While a healthy dose of competition can be motivating, constantly striving to be the best can create unnecessary stress and strain your relationships. It’s okay to not be perfect at everything. Embrace your weaknesses and learn from other people.

14. You always have the latest gadgets and trends.

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You’re the first to buy the newest iPhone, the trendiest clothes, and the most expensive tech toys. While it’s fun to treat yourself to nice things, constantly chasing the latest trends can be a sign of materialism and a need for external validation. Focus on experiences and relationships that bring lasting joy, not fleeting material possessions.

15. You interrupt people to share your own experiences.

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Someone is telling you about their day, and you can’t help but jump in with your own, more exciting, more dramatic, or more impressive story. While sharing your experiences is natural, it’s important to listen and be present for people. Interrupting or changing the subject can make you seem self-centred and insensitive to other people’s feelings.

16. You always have to have the last word.

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Even in casual conversations, you feel the need to have the final say, to make the last joke, or to offer the final piece of advice. While it’s good to be assertive, always having to have the last word can be exhausting for people and make it impossible to have genuine conversations. Sometimes, it’s okay to let things go and simply agree to disagree.