Your phone is way more than just a tool for social media and endless scrolling (though we’re all guilty of doing plenty of that). With the right apps and a bit of willpower to pull yourself away from TikTok and Instagram, you can actually use it as a tool for learning and expanding your brain. Whether you want to learn a new language, train your memory, or explore the (literal) Roman Empire, there are tons of fun and engaging ways to get those mental gears turning. Here are some ways to get started.
1. Learn a new language on the go.
Language-learning apps have revolutionized how we, well, learn languages. With apps like Duolingo, Babbel, or Busuu, you can squeeze in vocabulary practice and grammar lessons during your commute, waiting in line, or even before bed. Their gamified approach makes learning fun, reducing the pressure and encouraging you to make more progress. I will say that I find Duolingo to be useful for the more casual user, while Busuu is really good for people who actually want to gain some fluency.
2. Expand your vocabulary with word-of-the-day apps.
Boost your knowledge and articulation with apps dedicated to a daily word. They provide definitions, example sentences to offer context, and some even have fun quizzes to test your retention. These quick bursts expand your linguistic repertoire, giving you more precise tools for expression. Even playing Wordle can help increase your vocab!
3. Train your memory and focus.
Apps like Peak, Elevate, or Lumosity as mental gyms can really help with this. With diverse games targeting memory, focus, problem-solving, and cognitive flexibility, they keep your neural pathways firing. Challenge yourself with daily workouts or targeted games if you need to enhance specific mental skills.
4. Dive into audiobooks and podcasts.
If you feel like you’re too busy to sit down with a physical book, you can turn your smartphone into an expansive library with audiobook apps like Audible or Libby. Fill your commutes, chores, or gym time with enriching, stimulating content across various genres. Podcasts offer similar benefits, giving you access to interviews, deep dives into specific topics, and thought-provoking discussions.
5. Take free online courses, anywhere, anytime.
With apps like Coursera, Udemy, and edX, you have access to lectures and courses from prestigious universities. From art history to computer science, there are thousands of options to deepen your knowledge on virtually any topic. These structured courses foster intellectual curiosity, offering a sense of accomplishment as you progress through modules.
6. Expand your mind with TED Talks.
The official TED Talks app gives you access to a treasure trove of cutting-edge insights, inspiring stories, and brilliant speakers. With topics ranging from neuroscience to social change, these bite-sized presentations (usually under 20 minutes) are perfect for sparking new ideas and expanding your worldview.
7. Improve your critical thinking with logic puzzle apps.
Hone your reasoning skills while having fun with apps dedicated to logic puzzles, brain teasers, or even Sudoku. This type of mental exercise enhances problem-solving skills applicable to various life situations. It also cultivates a sense of satisfaction when you crack a particularly challenging puzzle.
8. Travel the world virtually with museum and art apps.
Can’t make it to the Louvre? Many world-class museums have digital collections and virtual tours accessible through their apps. Explore masterpieces, learn about diverse cultures, and satisfy your artistic cravings without the need for an expensive plane ticket. The Google Arts & Culture app is also a fantastic resource, aggregating art from countless museums worldwide.
9. Document your ideas and inspirations on the fly.
Inspiration strikes at the strangest times. Note-taking apps like Evernote, Google Keep, or Notion allow you to jot down fleeting thoughts, organize ideas, and create checklists whenever they strike. This ensures those brilliant moments of insight don’t get lost to the daily chaos of life.
10. Practice mindfulness and meditation.
These days more than ever, taking time to quiet your mind is crucial. Apps like Headspace, Calm, or Insight Timer offer guided meditations, calming soundscapes, and breathing exercises. Even dedicating a few minutes with these apps daily can boost focus, manage stress, and enhance overall well-being.
11. Learn about science and the natural world.
Transform your smartphone into a portal to scientific wonders. Apps from sources like NASA, National Geographic, or the Smithsonian offer a wealth of information on space, the natural world, wildlife, and scientific breakthroughs. From stunning images to interactive exhibits, these apps satisfy your curiosity about the world around you.
12. Become a citizen scientist.
With apps like iNaturalist or Globe Observer, you can contribute to real-world scientific projects. Document biodiversity in your area, track cloud formations, or aid researchers. Participating in citizen science offers a unique sense of purpose while helping support important scientific endeavors.
13. Explore different cultures and cuisines.
Open your mind to global cuisines through apps focused on specific regions or cooking styles. Learn new recipes, discover exotic ingredients, and take virtual culinary adventures. This encourages adventurous eating and breaks you out of recipe ruts, broadening your taste horizons in the process.
14. Brush up on your geography skills.
Challenge your understanding of the globe through geography games and quizzes. Apps like Seterra or World Geography make learning about countries, capitals, and flags engaging and interactive. This is a really fun way to expand your knowledge and gain a better appreciation for different cultures worldwide.
15. Stay updated on current events and news.
Choose reputable news aggregators or apps from trusted news sources to tailor your newsfeed and stay informed about current events. Many offer customizable settings to deliver the type of content most relevant to your interests, helping you cut through the noise and have a nuanced understanding of important issues.
16. Create digital art and express your creativity.
Apps like Procreate, Adobe Sketch, or Tayasui Sketches open up a world of artistic expression on your smartphone or tablet. Whether you’re into sketching, painting, or digital design, these tools allow you to explore your creative side in a portable, user-friendly format. It’s a relaxing and fulfilling hobby that fosters self-expression.
17. Manage your time and boost productivity.
Your smartphone can be a powerful productivity tool. Utilize to-do lists like Todoist, calendar apps for scheduling, and productivity timers (using the Pomodoro technique) to optimize your workflow, manage deadlines, and achieve your goals efficiently.
