Ashley Cropper | The Sense Hub

It’s so easy to overlook all the little achievements we have on a daily basis or downplay them as being “no big deal.”

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However, we’re selling ourselves short! Life is tough sometimes, and even the smallest wins deserve a bit of recognition. Here are some things you should give yourself way more credit for in life because you definitely deserve it.

1. You’ve made it through tough times before.

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Think about all the challenges you’ve faced and overcome. Whether it was a difficult breakup, a job loss, or a personal setback, you’ve shown resilience. These experiences have made you stronger, even if you don’t always feel it. Give yourself credit for your ability to bounce back and keep moving forward.

2. You’re trying to improve yourself.

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The fact that you’re reading this shows you’re interested in personal growth. Whether it’s learning a new skill, working on your fitness, or trying to be more mindful, your efforts to better yourself deserve recognition. Self-improvement is a journey, and simply being on that path is commendable.

3. You’ve helped someone without expecting anything in return.

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Remember that time you listened to a friend in need, helped a stranger with directions, or volunteered for a cause? These acts of kindness, no matter how small, make the world a better place. Your generosity and empathy are qualities to be proud of, even if you don’t always acknowledge them.

4. You’ve stepped out of your comfort zone.

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Think about a time when you did something that scared you. Maybe you spoke up in a meeting, tried a new hobby, or travelled solo. Pushing your boundaries takes courage, and each time you do it, you’re growing. Give yourself credit for being brave enough to face your fears.

5. You’ve taken responsibility for your mistakes.

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It’s not easy to admit when we’re wrong, but you’ve done it. Whether it was apologising to a friend or owning up to an error at work, taking responsibility shows maturity and integrity. Your ability to acknowledge and learn from mistakes is a valuable trait that deserves recognition.

6. You’ve made someone smile or laugh.

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Think about the times you’ve brightened someone’s day with a joke, a kind word, or a thoughtful gesture. Your ability to bring joy to other people is a gift. Even if it seems small to you, that moment of happiness you created for someone else is significant and worth celebrating.

7. You’ve persevered when things got tough.

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There have been times when you wanted to give up, but you didn’t. Whether it was finishing a challenging project, sticking to a new habit, or working through a difficult relationship, your persistence is admirable. Give yourself credit for your determination and grit.

8. You’ve taken care of your physical health.

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Every time you choose a nutritious meal, go for a walk, or get enough sleep, you’re doing something positive for your body. These small, daily choices add up over time. Even if you’re not where you want to be health-wise, recognise the efforts you’re making to take care of yourself.

9. You’ve managed your finances responsibly.

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Whether it’s paying bills on time, saving for the future, or making smart spending decisions, financial responsibility is a skill. If you’ve made progress in managing your money, no matter how small, that’s something to be proud of. It’s not always easy, but you’re making an effort.

10. You’ve learned from your past experiences.

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Think about how you’ve grown from your mistakes and setbacks. Maybe you’ve improved your communication skills after a misunderstanding or changed your approach to work after a failure. This ability to reflect and adapt shows wisdom and emotional intelligence.

11. You’ve shown up for the people who matter to you.

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Being there for friends and family takes effort and commitment. Whether it’s attending important events, offering support during tough times, or simply staying in touch, your presence matters. Give yourself credit for being a reliable and caring person in other people’s lives.

12. You’ve pursued your passions.

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Whether it’s a hobby, a side project, or a career goal, you’ve dedicated time and energy to things you care about. This pursuit of your interests shows initiative and a passion for life. Even if you haven’t achieved mastery, the act of engaging with your passions is valuable in itself.

13. You’ve adapted to change.

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Life is full of unexpected twists and turns, and you’ve navigated them. Whether it’s adjusting to a new job, moving to a different city, or dealing with changes in your personal life, your ability to adapt is commendable. Flexibility is a crucial life skill, and you’re developing it with each change you face.

14. You’ve set boundaries to protect your well-being.

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Learning to say no and establishing healthy boundaries isn’t easy, but you’ve done it. Whether it’s in your personal relationships or at work, setting limits shows self-respect and emotional maturity. Give yourself credit for prioritising your own needs and mental health.

15. You’ve expressed gratitude.

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Taking the time to appreciate the good things in your life, no matter how small, is a positive habit. Whether it’s thanking someone for their help or simply acknowledging the beauty of a sunny day, your ability to practice gratitude contributes to a more positive outlook on life.

16. You’re still here, trying your best every day.

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Sometimes, just getting through the day is an achievement in itself. In a world that often demands perfection, showing up and doing your best is worthy of recognition. Give yourself credit for your resilience, your effort, and your willingness to keep going, even when things are tough.