It’s always nice to hear something positive about the way you look.
Maybe you did your makeup a different way, got a new haircut, or you put together an outfit that’s made you feel incredible, and when someone else notices, it’s a real boost. However, not everyone knows how to accept compliments with grace — and without awkwardness. If you struggle to accept the lovely things people say about your appearance, here’s how to get better at it.
1. Say a simple “thank you.”
Sometimes the easiest response is the best one. A genuine “thank you” shows you appreciate the kind words without overthinking it. It’s a great way to acknowledge the compliment while keeping things natural and easy. Expressing gratitude keeps things straightforward and positive for both sides.
2. Add a smile for extra warmth.
Pairing your “thank you” with a smile makes your response feel even more genuine. A warm smile shows that you’re happy to receive the compliment and that you’re comfortable with the interaction. It also makes the moment feel friendly and effortless.
3. Compliment them back (if it feels right).
If their kind words inspire you, return the favour with a compliment of your own. “Thanks! You look amazing too!” keeps the exchange light and balanced. This kind of back-and-forth can create a feel-good moment for both of you.
4. Acknowledge their effort to notice.
If someone compliments a specific detail, like your outfit or hairstyle, you can say, “Thank you! I’m glad you noticed.” It shows you appreciate that they paid attention to something thoughtful. Recognising their observation adds a little extra meaning to your response.
5. Share a fun tidbit.
If the compliment is about something like your outfit, you can respond with a fun detail. “Thanks! I actually found this at a vintage shop!” adds a personal touch to the exchange. Sharing something about the complimented item can make the moment more fun and engaging.
6. Accept it with humour.
If you’re feeling playful, respond with a little joke. “Thanks—I guess all that extra sleep paid off!” shows you’re comfortable enough to accept the compliment while adding a touch of lightness. A dash of humour can make the moment feel relaxed and enjoyable.
7. Resist the urge to downplay.
When someone compliments you, avoid brushing it off with “Oh, this old thing?” or “I don’t think so.” Downplaying might seem modest, but it can make the giver feel awkward. Accepting the compliment lets them know their words were appreciated and makes you seem more self-assured.
8. Keep it brief if you’re shy.
If compliments make you uncomfortable, a quick “Thank you so much!” works perfectly. You don’t need to turn it into a big conversation if that’s not your style. A short, heartfelt response keeps things simple and lets you move on with ease.
9. Shift the focus.
If the attention feels overwhelming, redirect the conversation. For example, “Thanks! I love how you styled your hair today too!” keeps the mood upbeat while taking some of the pressure off you. It’s a subtle way to make the exchange feel more balanced.
10. Remember, they mean it.
When someone compliments your appearance, it’s because they genuinely noticed something they liked. Reminding yourself that their words are sincere can make it easier to accept them. Trusting their good intentions helps you embrace the moment instead of overthinking it.
11. Be confident in your response.
Confidence goes a long way in handling compliments. Saying, “Thank you, I really appreciate that,” with poise shows that you value yourself and their kind words. Confidence makes the interaction feel natural and leaves a positive impression on both sides.
12. Avoid overexplaining.
There’s no need to launch into a long story about your skincare routine or the effort behind your look unless you’re in the mood to share. Overexplaining can make things feel more complicated than they need to be. Keeping your response simple keeps the moment feeling light and genuine.
13. Use humour to deflect modestly.
If modesty is your go-to, a playful quip can work wonders. “Thanks! I wish I could say this happens every day!” keeps things light and playful without brushing off the compliment. Adding a little humour helps you acknowledge the compliment while keeping the tone casual.
14. Practice gratitude internally.
Take a moment to appreciate the kind words, even if you don’t fully believe them right away. Gratitude can shift your perspective and help you see the compliment as a kind gesture rather than a source of discomfort. Embracing the moment for what it is can make accepting compliments easier over time.
15. Pay it forward.
If the compliment leaves you feeling good, consider spreading that positivity to someone else. Complimenting another person creates a chain of feel-good moments and connection. Sharing kind words helps bring out the best in everyone and brightens the day.