Spending time alone isn’t easy for a lot of people.
While many find it enjoyable or even preferable, others — especially the more extroverted among us — really struggle with solitude and find it a lonely, undesirable experience. However, no matter your social preferences, learning how to be on your own and okay with it is a skill that’s valuable for everyone. If you can do these things solo and not hate every second of it, congrats — you’re clearly comfortable with your own company, and deserve some major kudos.
1. Dining out
Eating at a restaurant solo can feel intimidating to a lot of people, but if you’re comfortable doing it, it shows true self-assurance. You don’t need company to enjoy a good meal—you relish the freedom to choose what you want, take your time, and savour the experience. Whether it’s a casual café or a fancy restaurant, you see dining alone as a form of self-care rather than a lonely activity.
2. Going to the cinema
Watching a movie solo is an activity many shy away from, but for you, it’s a chance to immerse yourself fully in the story without distractions. You enjoy being able to pick the film you want, eat all the popcorn guilt-free, and sit wherever you like. For you, it’s not about who’s sitting next to you—it’s about the experience of getting lost in the world on screen.
3. Taking yourself out for coffee
Sitting in a cosy café with a cup of coffee and a book (or just your thoughts) is pure bliss for you. While other people might feel awkward without someone to chat with, you embrace the chance to unwind, people-watch, or catch up on your own projects. A coffee date with yourself isn’t a fallback—it’s something you actively enjoy.
4. Travelling
Source: Unsplash Travelling alone takes courage, confidence, and a sense of adventure. Whether it’s a weekend getaway to the countryside or a week-long city break abroad, you enjoy the freedom of setting your own itinerary, eating where you please, and exploring at your pace. Solo travel allows you to deeply connect with yourself and the world around you without the pressure of meeting anyone else’s expectations.
5. Attending events by yourself
Concerts, art shows, or even lectures—attending events solo doesn’t faze you. In fact, you relish the freedom to enjoy the experience on your terms. You don’t feel the need for a plus-one to validate your attendance, and you’re perfectly content soaking in the moment without having to make conversation. You know the value of experiencing something simply because you love it.
6. Shopping
Source: Unsplash Shopping solo means you can spend as much (or as little) time as you like browsing. You don’t need anyone’s input on what to buy—you trust your instincts. Whether you’re hunting for clothes, books, or groceries, the experience is yours to enjoy. For you, it’s less about ticking items off a list and more about the joy of finding exactly what you need, uninterrupted.
7. Exercising
Source: Unsplash For some, hitting the gym or going for a run alone feels daunting, but you embrace the solitude of solo workouts. Whether it’s lifting weights, doing yoga, or taking a brisk walk, you enjoy the focus and clarity it brings. Exercising by yourself allows you to work at your own pace and tune into your body without comparing yourself to anyone else.
8. Going on nature walks
Nothing recharges you like a peaceful stroll through the woods, along the beach, or in a local park. You relish the quiet and the chance to connect with nature. While other people might feel the need for company, you see these moments as an opportunity to clear your mind, reflect, and simply enjoy the beauty around you.
9. Trying new hobbies
From painting to cooking to learning an instrument, you’re not afraid to explore new hobbies on your own. Your curiosity drives you to experiment, and you find joy in the process, whether or not anyone else is involved. You don’t need external validation to enjoy what you’re doing—your passion and creativity are motivation enough.
10. Sitting in silence
For many, silence is uncomfortable, but for you, it’s a treasured space to think, reflect, or simply be. You don’t need constant noise or activity to feel content. Whether you’re meditating, daydreaming, or enjoying a quiet cup of tea, you embrace these moments as a way to connect with yourself on a deeper level.
11. Enjoying a spa day or self-care routine
Source: Unsplash Pampering yourself is something you fully appreciate, and you’re happy to do it solo. Whether it’s a spa day, a long bath, or an at-home facial, you see these rituals as acts of love for yourself. You don’t feel the need to share the experience with anyone else—it’s your time to relax and recharge.
12. Visiting museums or galleries
Exploring a museum or art gallery on your own allows you to fully immerse yourself in the experience. You can linger on the exhibits that fascinate you and move past the ones that don’t without feeling rushed or judged. For you, these outings are about reflection and personal connection, not socialising.
13. Celebrating milestones
Whether it’s completing a project, reaching a fitness goal, or simply surviving a tough week, you know how to celebrate yourself. You don’t rely on external recognition to feel proud—you acknowledge your wins privately and with genuine gratitude. Your self-reliance makes your achievements even more meaningful.
14. Spending time at home without distractions
Staying home alone isn’t a fallback for you—it’s something you truly enjoy. Whether you’re reading, binge-watching your favourite series, or tidying up, you find comfort and fulfilment in your own company. You’re not waiting for plans to come along—you’re creating a life where solitude feels enriching and rewarding.
