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Ever get the feeling you were born in the wrong era? Or that you just get life on a deeper level than those around you?

If so, you might be what some call an “old soul.” It’s not about age, it’s a mindset, a way of viewing the world with a wisdom beyond your years. Here are some phrases you might find yourself saying that could indicate this term applies to you.

1. “I feel like I’ve been here before.”

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This sense of déjà vu isn’t just about recognising a place or situation. It’s a deeper feeling, like you’ve experienced this lifetime before, maybe even in a past life. It’s a recognition of patterns, a familiarity with the human experience that goes beyond the tangible.

2. “This too shall pass.”

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Old souls have a way of keeping things in perspective. They understand that life is a series of ups and downs, and that nothing is permanent. This saying isn’t about being passive, but rather, about finding comfort and resilience in the knowledge that change is constant.

3. “I’m not afraid of death.”

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This isn’t about being morbid or reckless. It’s about having a deeper understanding of the cycle of life and death. Old souls often see death as a transition, not an ending, and they find peace in the idea that their spirit will continue on.

4. “I’m a bit of a loner.”

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Old souls often enjoy their own company and find solace in solitude. This doesn’t mean they’re anti-social, but rather, they’re comfortable with their own thoughts and feelings, and they don’t need constant external validation.

5. “I have a strong sense of intuition.”

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Old souls often have a well-developed intuition or gut feeling. They trust their inner voice and often make decisions based on what feels right, even if it goes against logic or reason.

6. “I’m drawn to older things.”

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Old souls often have an appreciation for the past and find beauty in vintage objects, old music, classic literature, and historical traditions. They value the wisdom and knowledge that comes with age and experience.

7. “I feel like I’m here to help people.”

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Old souls often have a deep sense of purpose and a desire to make a positive impact on the world. They might be drawn to careers in helping professions, volunteer work, or simply find joy in supporting and uplifting those around them.

8. “I’m more interested in deep conversations than small talk.”

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Old souls crave meaningful connections and stimulating conversations. They’re not interested in superficial chatter or gossip. Instead, they’re drawn to discussions about life, philosophy, spirituality, and the deeper meaning of things.

9. “I’m not really into trends.”

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Old souls tend to march to the beat of their own drum and aren’t easily swayed by fleeting fads or trends. They have a timeless sense of style and are more interested in quality and substance than what’s currently popular. They might prefer classic clothing, vintage items, or simply pieces that reflect their unique personality and values.

10. “I feel like I’m on a different wavelength than most people.”

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This sense of being different can be both a blessing and a curse for old souls. They often feel like they don’t quite fit in with mainstream culture and might struggle to connect with people who don’t share their depth and introspection. But this unique perspective also allows them to see the world in a different light and offer valuable insights to those who are open to hearing them.

11. “I’m drawn to the mystical or spiritual.”

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Old souls often have a deep interest in spirituality, philosophy, and the metaphysical. They might explore different spiritual practices, read books on esoteric topics, or simply ponder the mysteries of life and the universe. This quest for deeper meaning and understanding is often a driving force in their lives.

12. “I have a deep appreciation for nature.”

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Old souls often feel a profound connection to the natural world. They find solace and inspiration in spending time outdoors, whether it’s hiking in the mountains, swimming in the ocean, or simply sitting under a tree. They recognise the interconnectedness of all living beings and feel a sense of awe and wonder at the beauty and complexity of nature.

13. “I’m content with simple pleasures.”

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Old souls don’t need flashy material possessions or extravagant experiences to feel happy and fulfilled. They find joy in the simple things, like spending time with loved ones, reading a good book, listening to music, or savouring a delicious meal. They appreciate the present moment and don’t constantly chase after the next big thing.

14. “I’m not afraid to be myself.”

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Old souls have a strong sense of self and are comfortable in their own skin. They don’t feel the need to conform to societal expectations or follow the crowd. They embrace their unique quirks, interests, and values, even if it means standing out from the crowd.

15. “I value authenticity and honesty above all else.”

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Old souls are drawn to people who are genuine and real. They value honesty, integrity, and authenticity above all else. They’re not interested in superficial relationships or empty promises. They look for deep and meaningful connections with people who share their values and worldview.

16. “I’m fascinated by the mysteries of life.”

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Old souls are constantly curious about the world around them and the deeper meaning of life. They ponder questions about existence, consciousness, and the nature of reality. They’re not afraid to explore the unknown and are always seeking to expand their knowledge and understanding.

17. “I feel like I’m here to learn and grow.”

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Old souls see life as a journey of learning and growth. They’re always seeking new experiences, knowledge, and wisdom. They’re not afraid to make mistakes or face challenges, as they see these as opportunities to learn and evolve. They believe that life is a continuous process of self-discovery and transformation.