By You obviously know when you’re feeling depressed or anxious, but some mental health issues can be a lot more subtle. After all, most of us don’t suddenly wake up one morning feeling absolutely dreadful — it’s usually a more gradual process that can sneak up on us if we don’t
14 Impulsive Behaviors That Can Cost You Your Job
In the workplace, impulse control is non-negotiable, especially since even a momentary lapse in judgment can have serious consequences for your career. You need to have the maturity and self-control to know how to act appropriately at your place of employment, especially if you want to continue working there. Here
17 Common Guilt-Tripping Phrases To Watch Out For
Gotta love people who lay it on thick to make you feel bad when you turn them down, call them out, or otherwise don’t do their bidding. Guilt-tripping is one of the most manipulative (and annoying!) tactics people use to try to get their way, and the worst part is
16 Effective Techniques for Overcoming Worry And Fear
Everyone experiences anxiety and fear from time to time, but for some people, it can be debilitating. When your worries take up much of your day and your fear keeps you from living the kind of life you’ve always dreamed of, you know it’s time to make a change. While
14 Reasons Why Your Adult Child Is Angry All The Time
Parenting doesn’t stop when your child becomes an adult, as I’m sure you’re aware by now. If you’ve noticed your grown-up offspring seems constantly irritated, there might be underlying issues going on that you know nothing about. Communication is key, as they say, but if you’re hoping for some insight
16 Signs You’re Not Paying Enough Attention To Your Partner
Feeling comfortable in a relationship can be a good thing, but if it starts to make you complacent, that’s not okay. While you don’t need to be in your partner’s pocket 24/7, if you’re barely giving them any attention or spending quality time together, your relationship is going to suffer
Why Introverts Love Being At Home So Much
One of the biggest introvert stereotypes is that we’re antisocial homebodies who hate leaving the house. That’s not entirely true — most of us have close (albeit small) social circles with friends we absolutely adore and love spending time with. However, most of us do love staying in more than
Just Because You’re Getting Older, That Doesn’t Mean You Have To Do These 18 Things
As we age, society often pushes certain expectations on us that are absolute rubbish, in my opinion. After all, getting older doesn’t mean you have to conform to the outdated ideas people still cling to about ageing. Here are 18 things you absolutely don’t have to do just because you’re
17 Signs Something’s Not Quite Right In Your Relationship
Every relationship goes through its ups and downs, but sometimes things get seriously off-track. You can’t put your finger on it, but you can’t beat the sneaking suspicion that something’s just a bit… off. You don’t necessarily want to break up, and you still love them, but you’re sure something’s
20 Signs Someone Doesn’t Appreciate Your Intelligence
You’re whip smart and have a lot of great insights, but there’s probably someone in your life who just doesn’t see or respect it. You don’t need them to bow down and proclaim you a genius or anything, but a little respect for your intelligence would be nice. Here are
