Ashley Cropper | The Sense Hub

Keeping friendships thriving takes work, and some people just aren’t up to the task.

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In fact, a lot of people let their friendships fall by the wayside easily, meaning they rarely have connections for long. Here are some of the things they do that make their social circle dwindle on a regular basis.

1. They’re always the centre of attention.

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It’s great to be enthusiastic and share your stories, but when every conversation turns into a monologue about their life, it can get tiring. Friendships are a two-way street; if it’s always about one person, other people might start feeling unheard and unappreciated.

2. They’re constantly negative.

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We all have bad days, but someone who’s perpetually gloomy and complains about everything can be a drain to be around. It’s tough to stay positive when you’re constantly bombarded with negativity, and people might start avoiding those interactions.

3. They’re unreliable and flaky.

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Making plans and then cancelling last minute, or consistently showing up late, can chip away at trust. Friends need to feel like they can rely on each other, and if someone’s always letting them down, it’s hard to build a strong bond.

4. They’re overly critical and judgemental.

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Nobody’s perfect, and we all make mistakes. A friend who’s always quick to point out your flaws or judge your choices can make you feel insecure and hesitant to open up. It’s important to feel accepted and supported in a friendship, not constantly scrutinised and evaluated.

5. They’re takers, not givers.

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Friendships thrive on reciprocity. If someone’s always asking for favours or needing help, but never offers the same in return, it creates an imbalance. People might start feeling used, and understandably so.

6. They’re overly competitive.

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A little friendly competition can be fun, but when someone’s constantly trying to one-up you or belittle your achievements, it can create tension. Friends should celebrate each other’s successes, not feel threatened by them.

7. They lack empathy and emotional support.

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We all go through tough times, and having a friend who can listen and offer support is invaluable. If someone’s dismissive of your feelings or struggles, it can make you feel isolated and alone.

8. They gossip and spread rumours.

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Trust is a cornerstone of any friendship. If someone’s always gossiping about people, you can’t help but wonder if they’re doing the same about you behind your back. It creates an atmosphere of insecurity and distrust, like walking on eggshells, never knowing what might be said when you’re not around.

9. They’re passive-aggressive.

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Instead of addressing issues directly, they resort to subtle digs, backhanded compliments, and silent treatment. It’s like trying to navigate a minefield — you never know when you might trigger an explosion of resentment. Open communication is key to resolving conflicts and maintaining healthy relationships.

10. They’re jealous and possessive.

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A healthy friendship allows for individual growth and other relationships. If someone’s constantly jealous of your other friends or tries to control your time and social circle, it can feel suffocating.

11. They’re inconsistent and unpredictable.

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One minute they’re your best friend, the next they’re distant and cold. This emotional rollercoaster can be exhausting and confusing. Who wants to be around that?

12. They’re self-absorbed and lack self-awareness.

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They’re oblivious to how their actions impact other people and rarely take responsibility for their mistakes. It’s always someone else’s fault, and they’re quick to play the victim.

13. They don’t respect your boundaries.

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Whether it’s oversharing personal information, pressuring you to do things you’re not comfortable with, or constantly invading your personal space, they disregard your limits.

14. They don’t celebrate your successes.

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True friends are genuinely happy about your achievements and milestones. If someone’s always downplaying your accomplishments or trying to steal your thunder, it can create resentment.