Losing a parent is an inevitable part of life, but you can never prepare yourself for the grief it brings.
Anyone who’s had to say goodbye to their mother or father (or both) know how deep that loss hits them, and how it never quite goes away, no matter how many years have passed. And in fact, those who’ve been through it would give anything just to be able to do these things one more time.
1. Tell them “I love you” more often
One of the most common regrets is not saying “I love you” enough. People often realise how much those three words mean after it’s too late to say them. The simplicity of expressing love becomes a deeply cherished memory for those who had the chance to do it often.
2. Ask more questions about their life
Many wish they’d taken more time to ask about their parent’s childhood, dreams, or life experiences. Learning their stories is a way to feel connected to them forever. These conversations often hold wisdom and insight that people deeply miss once their parent is gone.
3. Spend more time doing the little things together
Everyday moments—like cooking dinner, watching TV, or running errands—take on new significance after a loss. People often wish they hadn’t taken these ordinary activities for granted. It’s in the quiet, shared moments that relationships truly deepen, leaving lasting impressions.
4. Apologise for the fights and misunderstandings
Even the best relationships have their conflicts, and many regret not making amends sooner. A heartfelt apology or the chance to smooth over disagreements can mean everything in hindsight. These unresolved tensions can linger as a source of sadness long after they’re gone.
5. Hear their advice one more time
Whether it was about relationships, work, or life in general, parents often have a way of giving advice that stays with you. People often wish they could hear their parent’s voice guiding them through life’s challenges again. That wisdom feels irreplaceable when it’s no longer accessible.
6. Ask for their recipes
Many people regret not asking their parents to teach them how to cook the meals they loved growing up. Recipes often carry stories, traditions, and a sense of home. Recreating those dishes becomes a way to reconnect with memories and keep their legacy alive.
7. Take more photos and videos together
Source: Unsplash Photos and videos become treasured keepsakes after a loss, yet many realise they didn’t capture enough moments with their parent. Those candid snapshots and shared laughs in videos can bring immense comfort later. They serve as a reminder of the love and joy shared.
8. Say “thank you” more often
Many people reflect on the countless sacrifices their parents made for them and regret not expressing gratitude enough. Saying “thank you” for the big and small things can deepen bonds and show appreciation for their unwavering support. Gratitude becomes even more meaningful when shared openly.
9. Be more patient with them
In the rush of life, it’s easy to lose patience with a parent’s quirks or questions. Many regret not slowing down and appreciating those moments for what they were. Patience allows for deeper understanding and creates a greater sense of connection.
10. Celebrate their milestones more intentionally
From birthdays to anniversaries, celebrating a parent’s milestones often takes a back seat to life’s busyness. People wish they’d made these occasions more special, honouring their parent’s achievements and joy. These celebrations become cherished memories of shared happiness.
11. Spend more one-on-one time
Group gatherings are great, but many regret not carving out more one-on-one time with their parent. These private moments allow for deeper conversations and stronger connections. They’re often where the most meaningful memories are created and shared.
12. Learn about their values and beliefs
Understanding a parent’s perspective on life, faith, or personal values can provide lasting insight and guidance. Many wish they’d taken the time to learn what shaped their parent’s outlook. These conversations often help people feel grounded and connected even after their parent is gone.
13. Support them more in their later years
Source: Unsplash Whether it’s helping with daily tasks or just being there for emotional support, many wish they’d done more to care for their parents as they aged. Showing up in these moments can feel like giving back for all the support they provided over the years. Even small acts of kindness carry profound meaning.
14. Laugh more together
The sound of a parent’s laughter often becomes a cherished memory after their passing. People always wish they’d taken more time to share jokes, tell funny stories, or just enjoy light-hearted moments together. Laughter creates bonds that linger long after the moment has passed.
15. Talk about the hard stuff
From end-of-life wishes to family history, many people avoid tough conversations while their parent is alive. Later, they wish they’d had the courage to ask and understand those deeper truths. These conversations, though difficult, often bring clarity and peace in hindsight.
16. Let them know how much they mattered
People often regret not fully expressing how much their parent meant to them. Whether it’s saying, “You’re my role model” or simply “I wouldn’t be who I am without you,” these words carry profound weight. Letting them know their impact can create a sense of closure and lasting connection.
