Ashley Cropper | The Sense Hub

As you get older and cumulate more life experience, your perspective on things starts to change.

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The things you used to think were important or normal suddenly stand out as being totally ridiculous in ways you never would have considered before. Here are some things you probably believed in back in the day that you know better than to buy into these days.

1. Staying up late just because you can

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Remember those nights of pride, boasting about how little sleep you got? As you age, you realise that voluntary sleep deprivation is far from a badge of honour. Your body clock starts to value those precious hours of rest, and you start to cherish those early nights and mornings full of energy. The idea of sacrificing sleep for bragging rights suddenly seems utterly daft.

2. Buying the latest gadget as soon as it’s released

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Gone are the days of queuing overnight for the newest smartphone or gaming console. With age comes the wisdom that technology evolves rapidly, and today’s must-have gadget is tomorrow’s outdated paperweight. You learn to appreciate the devices you have and upgrade only when necessary, saving both money and unnecessary stress.

3. Letting your job title determine your worth

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In your younger years, you might have placed enormous importance on impressive job titles or prestigious company names. As you mature, you realise that true fulfilment comes from the impact of your work and the relationships you build, not from how your role sounds at dinner parties. The obsession with climbing the corporate ladder at all costs starts to seem rather hollow.

4. Pretending to like something just to fit in

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Remember forcing yourself to enjoy certain music, films, or activities just because they were popular? With age, you gain the confidence to embrace your genuine interests, even if they’re not mainstream. The energy wasted on pretending to like things for social acceptance now seems ridiculous and exhausting.

5. Always finishing what’s on your plate, regardless of hunger

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Many of us grew up with the mantra “clean your plate”, often leading to overeating. As you get older, you realise the importance of listening to your body’s hunger cues. The idea of forcing yourself to eat more than you need, potentially damaging your health, starts to seem absurd. You learn that it’s okay to leave food on the plate if you’re full.

6. Wearing uncomfortable clothes for the sake of fashion

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Those sky-high heels or overly tight trousers that once seemed essential for a night out? With age, comfort becomes king. You realise that no outfit is worth physical pain or discomfort. The notion of sacrificing your well-being for fleeting fashion trends begins to seem utterly ridiculous.

7. Needing to have your entire life figured out by your twenties

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The pressure to have a clear career path, a long-term relationship, and a five-year plan all sorted before you hit 30 now seems laughable. Life is full of twists and turns, and you come to appreciate the beauty of uncertainty and continuous growth. The idea that anyone has it all figured out at such a young age starts to seem naive and unrealistic.

8. Thinking that spending hours crafting the perfect social media post is a good use of your time

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Remember agonising over the right filter or caption for an Instagram photo? As you mature, you realise the fleeting nature of social media validation. The hours spent curating a perfect online persona start to seem ridiculous compared to the value of real-life experiences and genuine connections.

9. Hiding your emotions to appear strong

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The belief that showing emotions is a sign of weakness becomes increasingly absurd with age. You learn that true strength lies in vulnerability and authenticity. The energy wasted on maintaining a stoic facade in all situations now seems pointless and even harmful to your mental health.

10. Believing that holding grudges is a good use of your emotional energy

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As a youngster, you might have clung to past hurts, viewing forgiveness as weakness. With age, you realise the toll that grudges take on your own well-being. The idea of wasting precious time and energy on maintaining resentment starts to seem utterly ridiculous compared to the freedom that comes with letting go.

11. Needing to have a huge circle of friends to be successful socially

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The notion that popularity is measured by the number of friends you have becomes laughable as you age. You come to value the depth of relationships over quantity, realising that a few genuine connections are far more fulfilling than a large network of superficial acquaintances. The pressure to be everyone’s mate starts to seem pointless and exhausting.

12. Pulling all-nighters to study or work

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Those caffeine-fuelled nights of cramming or working till dawn lose their appeal quickly. With experience, you realise that consistent, balanced effort is far more effective than last-minute rushes. The idea of sacrificing sleep and health for a perceived productivity boost starts to seem counterproductive and, frankly, a bit daft.

13. Always saying yes to avoid missing out

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FOMO (Fear of Missing Out) drives many young people to overcommit, saying yes to every invitation or opportunity. As you age, you learn the value of selective engagement and the joy of missing out on things that don’t align with your priorities. The idea of exhausting yourself just to be everywhere all the time begins to seem utterly ridiculous.

14. Thinking your physical appearance is the most important aspect of who you are

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The obsession with looking perfect in every situation fades with time. You realise that character, kindness, and intelligence far outweigh physical appearance in importance. The energy once spent on maintaining a flawless exterior now seems better invested in personal growth and meaningful pursuits.

15. Avoiding awkward conversations instead of addressing issues directly

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In youth, many of us sidestep difficult discussions, hoping problems will resolve themselves. With age, you learn that open, honest communication, while sometimes uncomfortable, is crucial for healthy relationships. The idea of letting issues fester to avoid momentary discomfort starts to seem short-sighted and ultimately more harmful.

16. Needing to have experienced everything by a certain age

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The pressure to tick off life experiences by arbitrary deadlines — be it travel, relationships, or career milestones — loses its grip as you age. You realise that life isn’t a race, and everyone’s journey is unique. The notion that you’re “behind” if you haven’t done certain things by a specific age starts to seem utterly ridiculous and unnecessarily stressful.

17. Pretending to know everything instead of saying “I don’t know”

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In younger years, many fear appearing unknowledgeable. With age comes the wisdom to embrace learning opportunities. You realise that saying “I don’t know, but I’d like to learn” is far more powerful than feigning expertise. The energy once spent on maintaining a facade of omniscience now seems better used in genuine curiosity and growth.