There are certain little white lies that slip out way too easily. We tell them to avoid drama or conflict, spare feelings, or maybe make ourselves seem better than we are. Here are some of the most common fibs we all toss around and why cutting them out leads to
Clever Phrases To Disagree With Someone Without Starting An Argument
You don’t have to agree with everyone to keep the peace. While avoiding conflict altogether is pretty much impossible, there’s an art to disagreeing respectfully. These phrases help you state your own opinion, acknowledge the other person’s perspective, and deescalate potential arguments – without sacrificing your own views. 1. “Hold
15 Things Men Do In Relationships When They Have Low Self-Esteem
Sadly, even confident-seeming guys can have hidden insecurities. Sometimes those insecurities are obvious, sometimes they’re subtle. But one thing’s for sure: they impact how he acts in a relationship. Spotting these patterns isn’t about judging him, but about recognizing whether his issues are something you’re willing and equipped to handle.
The 16 Surprising Effects Spending Time With Dogs Has On Your Brain
We all know being around dogs makes us feel good, but science is starting to reveal the profound ways our fluffy companions actually impact our brains. From boosting mental health to rewiring how we handle stress, here are some of the incredible benefits of quality time with our canine pals.
17 Things You Shouldn’t Tolerate in A Relationship (Even If You Love Them)
Love can make us do crazy things, like overlooking red flags we normally wouldn’t tolerate. But there are dealbreakers that, no matter how much you love someone, you should never downplay or ignore. Remember, healthy relationships are built on a foundation of mutual respect, trust, and love. Let’s talk about
How To Set Boundaries With Aging Narcissist Parents
If you grew up with narcissistic parents, you know establishing healthy boundaries as an adult is an uphill battle, but it’s also really important for your emotional well-being. If you’re struggling, here are some strategies to break free from those old toxic patterns and create the space you need to
17 Signs You Didn’t Get Enough Affection As A Child
Kids crave physical touch, little hugs, words of affirmation — it’s how they learn they’re loved and safe. When kids don’t get those things consistently, it can create deep-rooted insecurities. Without placing blame, it’s important to understand why you might struggle with certain things as an adult. If some of
What If Your Anxiety Is Trying To Tell You Something?
Anxiety sucks. The pounding heart, the racing thoughts, the constant feeling like something terrible is about to happen — and it’s exhausting. We often try to make it go away any way we can. But what if, instead of just seeing anxiety as the enemy, we tried to listen to
16 Things Everyone Gets Wrong About Being Single
There are so many misconceptions about being single even in 2024. From pity from coupled-up friends to the assumption that you must be desperately searching for a partner, sometimes it feels like society misunderstands the single experience entirely. Here are some of the things many people get wrong about what
Phrases That Instantly Make You Sound More Understanding
Empathy is about more than just putting yourself in someone else’s shoes. It’s the ability to connect with their emotions and make them feel truly heard and understood. During difficult conversations or moments when someone needs support, choosing the right words can make a world of difference. These simple phrases