Self-awareness is, I would venture to say, the most important quality a person can have. The ability to assess your own behaviours, reactions, and motivations in life can work wonders for making you a much better person. Sadly, it’s a trait that’s in short supply. Do you have it? If
‘I Can’t’ Is Overused — Try These More Effective Phrases Instead
How many times in your life have you used the phrase “I can’t”? Whether it was because you lacked self-confidence, you were afraid of failure, or maybe simply because you didn’t really want to do the thing in question, “I can’t” became an easy fall-back. However, it’s way too overused
18 Things Easygoing People Never Sweat About
Some people are just more highly strung than others, but pretty much everyone wishes they were more laid-back and easygoing. People who are naturally pretty chill just have a way of going through life with an aura of calm that’s comforting, reassuring, and actually kind of inspiring. Here are some
23 Types Of People Who Don’t Deserve Your Trust — They’ll Break It Every Time
Trust is one of those things that’s incredibly hard to earn but ridiculously easy to break. You should never give someone your trust before they’ve proven themselves worthy of it. Sure, you like to see the best in people and give them the benefit of the doubt, but you also
The Most Unlikeable People Are Ones Who Have These 16 Traits
Some people just rub you the wrong way for reasons you can’t really put your finger on. There’s just something about them, an aura they give off, that makes you really dislike them and not want to be around them. Even if you think there’s no real reason for your
If Your Partner Is Pulling Away, Try These 18 Methods To Get Back On Track
It’s scary when you and your partner have always been close, but all of a sudden, they’re drifting away. It’s natural to want to cling tighter, but that’s just going to make things worse. Depending on what’s happening behind the scenes to cause this change in your dynamic, one or
How To Support Your Child If They’re Experiencing Bullying
Bullying can be a nightmare for kids and parents alike. It’s heart-wrenching to see your child struggle, but there are ways to help them get through this tough time. Here are some vital ways to support your child and ensure they feel supported and loved. Hopefully, school will get a
15 Subtle Ways You May Be Gaslighting Yourself
You probably know the warning signs of gaslighting in relationships, but have you ever stopped to figure out if you’re pulling this toxic behaviour with yourself? It sounds crazy, I know — why and how could you ever gaslight yourself? However, it’s actually possible, and it’s more common than you’d
15 Ways To Support Your Adult Children Without Overstepping Their Boundaries
Once your kids become adults, your involvement in their lives and the role you play will inevitably change. They still need your support and encouragement, but probably not as intensely as they did when they were younger. You have to be willing to uplift them without pushing too far. Here’s
Sometimes Respecting Yourself Means Saying ‘No’ To These 17 Things
Everyone ends up saying ‘yes’ when we really mean ‘no’ at some point in life — no use denying it. Most of the time, it’s no big deal — it probably just means you end up at a party when you’d rather be on the couch watching TV, or you